Christmas will be here before you know it and I am counting down the days with my fitness series on Instagram. Tone your arms, lift your booty and put yourself one step closer to six-pack abs with my suggested workouts! During the holidays? When you have no time? Sounds awesome right?
Only on Instagram I’m going to be giving you a high-on-impact, short-on-time workout moves that you can learn and do as part of my 12 Days of Fitness with Nadia Murdock Fit series.
How do you get these fun, free, gonna-change-your-body exercises? Follow me on Instagram (http://instagram.com/nadiamurdock) and check in every day for a new move!
Do your set as the video description recommends, and then take a photo of yourself after and tag me in it, along with the hashtag #12DaysofFitnesswithNadia
Training minds, changing bodies!
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