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3 Tips on How to Tackle the Holidays

Feeling stressed this holiday season?  I offer three easy tips in my Nadia Murdock Fit Tip video on how to face this festive time of year with a smile.

If you have questions for me tweet me @NadiaMurdockFit and make sure to sign up for my newsletter on the home page of www.nadiamurdockfit.com.

NMFITTIPS, VideoNadia MurdockDecember 12, 2013Holidays, december, stressComment
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I'll Have What She's Having: LUVO

NMFITTIPS, I'llHaveWhatShe'sHavingNadia MurdockDecember 12, 2013food, diet, Healthy, meals1 Comment
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Fitness Files: Charli Cohen

Fitness Files, Trainer, FitnessNadia MurdockDecember 11, 2013Fit Female, Fit, workout, UK

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