Dance Like a Pro with the CIZE Workout

As a Zumba instructor I never pass up a good dance workout!  Not only are dance workouts a ton of fun but you can also burn a considerable amount of calories in just one session. When I was introduced to CIZE at the New York Health and Racquet Club, I knew this was a workout I could get use to it.  The popular dance class from BEACHBODY® teaches students real dance choreography from some of today’s hottest music videos with routines that have been professionally choreographed to hit songs. 

I was excited to learn I could do this workout at home as well!  The workouts are instructed by celebrity trainer Shaun T - CIZE. When you add Shakeology (so good) into the mix and you have a recipe for fitness success. What are you waiting for?   Below are a few inspiring success stories! 

Share your CIZE love on social using #CIZE.  To snag the CIZE workout click here!

Training minds, changing bodies!

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Posted on February 23, 2016 and filed under Fitness, Fitness Lifestyle, TYMCYB, Workout, Trainer, Tips.