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  • About
    • About Fit
    • Meet Nadia
  • Services
  • Work With Me
  • FIT Shop
  • NMFIT
    • NMFIT Classes
    • NMFIT Kitchen
    • NMFIT Events
    • NMFIT Workouts
    • NMFIT Gallery
    • NMFIT Shopping Guide
    • NMFIT Baby
  • Blog
  • Media
  • Praise
    • Press
    • Testimonials
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Nadia Murdock FIT Nadia Murdock FIT

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Had a great workout tonight at AS ONE. #tone #strength #switchitup #workout #instagramfitness #fitnessaddict #fitness #results #burpees #challenge www.as1effect.com

Had a great workout tonight at AS ONE. #tone #strength #switchitup #workout #instagramfitness #fitnessaddict #fitness #results #burpees #challenge www.as1effect.com

Posted on February 5, 2013 by Nadia Murdock and tagged burpees strength instagramfitness switchitup workout results fitnessaddict fitness tone challenge.
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Welcome to the Nadia Murdock FIT blog! You'll find tips, tricks, interviews, playlists and much more to GET FIT!  

-Nadia Murdock ❤

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Also on Instagram:

Vital greens 🍃🥗🥒to fuel my body and rev up my beauty regimen too! Loved this salad from @bareburger, loaded with mixed greens, quinoa and chicken!😋Swipe through to see how I am getting an extra dose of greens daily thanks to @firstaidbeauty 💕👌🏽
Obsessed with these two new discoveries 👌🏽@tommiecooper lightweight compression pants and @drinkkoia plant based protein shake! 😋
Chickpea pancakes, yes please! This appetizer was so delicious and healthy. I topped it with fresh mushrooms!
Catching air! Doing one of my favorite cardio moves...snowboarders!

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