Are you finding it difficult to stick to your workout routine no matter how hard you try? Do you keep telling yourself: Workout, go to the gym, get in shape? Why do you think you aren't sticking to your fitness goals? Some of the biggest reasons are time, money and boredom. According to The Make Boring Brilliant Workout Survey conducted by Vitamin Water, more than 50 percent of people are bored with their workout.
Below are several workouts that will bust boredom and keep you focused! Some of my recommended workouts include:
305 Fitness: Love to dance but over the club scene? Then this workout is for you! 305 Fitness combines aerobic and anaerobic training with various high intensity sprints. Trade the club clothes for your hottest workout gear and get ready to sweat! Workouts available in New York and DC.
PiYo: This is an excellent option if you are looking to switch up your regular routine. This workout builds long lean muscles without the high intensity. Don't be fooled it's still a challenging workout that will leave you with some seriously sculpted muscles. PiYo workouts are available at gyms across the US and can be done in home with the PiYO DVD set.
ReXist 360 Training System: Finding the treadmill and elliptical a bit dry? Add a pair of ReXist 360 bands to turn up the intensity and feel the burn. These bands are being used by trainers to keep clients excited about their workouts, increase strength, agility and speed.
Lucille Roberts: Ladies are looking for an escape where you can get a serious workout minus the cheesy come on lines? Lucille Roberts not only offers heart pumping calorie scorching workouts but an amazing community that comes with it too. Check out a few of the workouts offered on the blog by clicking here.
CorePower Yoga: This kind of yoga offers something for everyone not just a yogie! Whether you love boot camp, hot yoga or toning workouts CorePower Yoga has something for everyone. Classes include yoga sculpt, hot yoga and hot power fusion! Classes available on the west coast.
Chaise Fitness: Combining Pilates, ballet and aerobics there is no way you can become bored in these classes. Did I mention the workouts include their signature overhead bungee system too? Consider it Pilates reinvented. Classes available in New York, to learn more click here.
Training minds, changing bodies!
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