How to set an example for your children as a Fit Mom
On my latest podcast episode, I shared my tips and point of view on how I have tried to be the best healthy role model for my son. It's something that was important to me even before trying to conceive. When I was a child my mother emphasized healthy habits growing up and I remember those lessons to this day! Listen to the full podcast by visiting Anchor, and let me know what your thoughts are!