Indulgent Meal "Hangover" Cure

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With the holiday season in full swing the large meals are going to be impossible to avoid. If you are feeling like a stuffed turkey after a holiday celebration try Koya Webb’s Day After regime below to get you feeling yourself again. 

DAY-AFTER 

-Drink coconut water with sea salt.  The coconut water contains electrolytes to fight dehydration; sea salt restores the natural salt that your body needs most after overeating.

-Drink green juice blended with ginger which functions as an anti-oxidant to aid digestion and flush toxins.

-Eat three sensible meals the day after; you shouldn’t “starve” or punish yourself the next day if you overdid it.

Posted on December 12, 2012 .