My Favorite Clean Protein Shakes

 I like to make my Yuve shake with a banana!

I like to make my Yuve shake with a banana!



All Yuve products are made with love and with the purest, hand-selected ingredients that have been gathered from all over the world.  I met the creator and founder of this awesome product while attending the Healthy Brands Showcase in New York. Lola Sherunkova is a former Russian dancer, she created Yuve with the goal to help others take care of their mind, body and spirit through the best quality great tasting nutrition. 


  • Free of artificial flavors and colors 
  • non-GMO 
  • 100% plant-based


PaleoPro is a Paleo and Athlete Approved protein shake that packs 26 grams of protein per serving. The ingredients are from eggs of humanely raised chickens and naturally raised USDA lean beef. Even if you don't follow a Paleo diet you will love this shake, I know I did! This is the first Farm to Shake protein and recovery powders!  PaleoPro Recovery Powder made simply from sweet potato, eggs, and stevia - full of vitamins, carotenes and naturally balancing electrolytes. A nourishing shake direct from nature. 


  • No soy
  • No dairy
  • Sugar free
  • Gluten free 
  • Free of harmful and artificial ingredients



Vega Sport

If you’re an advocate of using whole, plant-based foods, eating clean and nourishing your body for optimal health, Vega is another great option! My favorite is the Vega Sport! A complete multi source plant-based protein blend of pea, alfalfa, pumpkin seed and organic sunflower seed proteins.  Helps to support recovery with 30 grams of protein, that includes 6 grams of Branched Chain Amino Acids (BCAAs)—isoleucine, leucine and valine.  Shelf-stable, these probiotics can survive and thrive—no fridge required.


  • 30 grams plant-based protein
  • 6 grams BCAAs
  • 1 billion CFU probiotics [bacillus coagulans]
  • No sugar added

Follow me on Twitter and Facebook @NadiaMurdockFit Instagram@NadiaMurdock

Craving a smoothie? NMFIT has the solution! Check out my smoothie book by clicking here!