NMFIT Review: TreadClimber

When I was given the opportunity to test out the TreadClimber by Bowflex I was pretty excited!  I have seen the TC commercials showcasing the amazing body transformations and renewed stake on life.  Ideally I thought this would be perfect for when I decide to start a family allowing me to get a decent workout while pregnant but it's perfect now too! Don't be fooled no matter what your fitness level might be you are bound to get a decent workout from using the TreadClimber as long as you continuously challenge yourself.  

Below are a few testimonials that are both moving and motivational! 


At 55, Colleen had been overweight her entire life, and she suffered from high blood pressure. After spending a decade trying to lose the extra weight, she’d almost given up. Her husband ordered the Bowflex ® TreadClimber®, knowing she enjoyed walking. Colleen began using it and gradually worked her way up from three workouts a week to daily workouts. Ten months later, Colleen went from a size 20 to a size 2 and dropped 110 pounds. But it wasn’t just about dropping the extra weight; she was also able to get off her high blood pressure medications and can now keep up with her four daughters - even share clothes with them! Her husband also dropped more than 60 pounds

A mother of two, Shelly spent both of her pregnancies bed ridden and ill. After her second pregnancy, she had three surgeries back-to-back, and her body wasn’t the same. After going through a divorce and moving into a small apartment, she needed something to get her moving without taking up too much space. She started using the Bowflex ® TreadClimber®  and saw immediate results. She’s now in the best shape of her life, and she lost 40 pounds in four months. Working out has helped her reduce stress and has become a new way of life.

Benefits include:

  • Burn up to 40% more calories than a stair climber
  • Get an intense cardio workout that's easy on your joints
  • Burn up to three and a half times the calories of treadmill at the same speed!
  • Get free access to the Bowflex community that offers training tips and diet advice. 

I created my own cross training TreadClimber at home workout!

  • 20-30 minutes on the TreadClimber for cardio 
  • 15 kettlebell swings with a 10-15lb kettlebell
  • One arm kettlebell shoulder press (3 sets of 8 reps on each side)
  • Dumbbell crunch with arms overhead (10lb weight) 

About Treadmill Climber

Nautilus Inc’s Bowflex® TreadClimber® combines the benefits of a treadmill, stepper and elliptical into one product, and here’s the magic, it ensures a full body workout that burns more than three and a half times the calories as working out on a treadmill alone. Nautilus has a portfolio of products to reach people in all stages of their fitness journey, but this product is significant because it’s easy to use, is low impact, and is a good way for people of all ages to get started on a fitness program. It also has a smaller footprint than treadmills, so will fit in most homes or apartments.

For more information visit: TreadClimber

Disclaimer: I was provided product for this review, all opinions are my own.

Nadia 

Training minds, changing bodies!

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Posted on July 18, 2014 and filed under Fitness, Fitness Lifestyle, Healthy, Lifestyle, Mind and Body, Tips.