Are you ready to put on that swimsuit buried at the bottom of your closet? Did you over do it this winter with a few of your favorite comfort foods? Perhaps you resorted to covering up extra weight gain with your favorite bulky sweater? Well warmer weather is just around the corner (finally) and it's time to kick your workout up a notch before your first pool party or beach outing!
This Friday (May 1st) I will be releasing my Ultimate Bikini Body Workout in the NMFIT shop. Inside the workout guide you will find 5 workouts for each part of the body that are easy to do with little to no equipment. That means you can do these moves at home, in the gym and even on the beach. Are you ready to make heads turn at the pool? Sign up for my newsletter for updates on the release and extra healthy summer tips too!
In addition to my Ultimate Bikini Body Workout guide I am also including an amazing summer giveaway from a few of my favorite brands to get you ready for summer! To learn more about theses goodies, keep reading below!
Hint Water: Hydrate all summer long with Hint Water's newest additions including Watermelon Fizz and Pineapple flavored water. I am giving away a case of each flavor!!! Want to snag some Hint Water ASAP, use my code hintNadia to get 20% off your online purchase.
Dosha Pops: Every lollipop should be made this way! Dosha Pops help balance your doshic energy and contribute to your overall health. They come in a variety of delicious AND healthy flavors such as Chai me up, Wishful Pinking, Head Over Hibiscus. Inner Glow and the upcoming Cherry Neem. Try taking the Dosha Test to see which pop is right for you!
Soften Her: You don't want to be caught at the beach with an unsightly bikini line do you? Soften Her is an easy-to-use pad that softens stubborn grow-back hair and gently exfoliates skin to prevent ingrown hairs and razor bumps. The small pink disc can be used on legs, underarms and intimate areas, smoothing the sharp edges of stubble for a silky feel in minutes.
Trilipiderm is taking the stress out of the sunscreen shopping process for good with its newest product, Broad Spectrum SPF 30 Sunscreen with Vitamin D. With several ingredients that represent scientific breakthroughs, it is recommended by pharmacists and now marked with a National Drug Code.
Christine Protective Glaze: It's natural to be spending more time out doors during summer months, keep in mind protecting your hair is key! Christine Protective Glaze protects your hair against damaging sun rays preventing further damage and eliminating frizz.
Only 27 days until Memorial Day, time to train your mind and body!
Training minds, changing bodies!
Make sure to sign up for my newsletter on the homepage of www.nadiamurdockfit.com