POP Pilates Certified!

I was thrilled to receive this in my inbox last week! 

Dear Nadia, 
Congratulations! You passed your video evaluation and you are now an official member of the POP Pilates® Instructor Army! You will find.......


I was determined to get my POP Pilates certification when I attended the POP Pilates sneak preview back in January and I had the opportunity to interview Cassey Ho!  To watch the full interview click here

Master Instructor & Program Director Jules Fultz

Master Instructor & Program Director Jules Fultz

Earlier in May I attended the POP Pilates certification training at 24 Hour Fitness, not only did I experience a day of positive vibes I also connected with amazing individuals that had a passion for sharing the teachings of POP Pilates. 

The workout is fun and embodies all levels of fitness! If you are interested in taking POP Pilates with me please email me at nadia@nadiamurdockfit.com or comment below!

For more of Cassey's workouts click here

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Training minds, and changing bodies!

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