I was so happy to learn that SleekTechnique was coming to New York from the UK to teach their amazing Ballet Bootcamp class at Sweaty Betty in Soho, NY. After 40 minutes I felt longer, leaner and toned! I sat with the founders Flik and Victoria to learn more about their classes and how they train their minds so they can change their bodies! Watch my interview with this lovely duo below....
Training minds, changing bodies!