Take a Moment to Pause and Restore

Disclosure: This is a sponsored post by Athleta, all opinions are my own. 

Encouraging women to a take a moment to pause and restore from the hustle of everyday life is my kind of campaign. I have teamed up with Athleta to spread the importance of taking a moment to be mindful and restore.

The brand's new line Restore offers lush, comfortable and sustainable pieces for your days off from working out. 

I was personally inspired by these pieces the moment I put them on. The soft and comfortable feel allowed me to just relax. I cashed in my rest day for an afternoon outing in New York walking around and enjoying the summer weather. 




As a new mom, being encouraged to find my moment of calm and restoration is welcomed not only does it help be a better mother but also a better person, business owner, and wife! My new normal these days and time to restore is scheduling a few moments early morning before everyone gets up to get things done for myself. This includes anything from a facial mask, planning out my day with a to-do list, making a healthy breakfast, a motivational read/video or journaling. 

Photo:  White With Ease Tank and Restore Black Jogger

Photo: White With Ease Tank and Restore Black Jogger

Take a look at a few of the Restore line highlights:

  • Made from sustainable fabrics that weave in nicely to your wardrobe
  • Ultra lush & comfortable feel
  • Neutral color palette and sheer comfort
  • Relaxed and flattering fit 
  • Breathable organic cotton
  • Seamless, soft, chafe free
  • On trend 
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How do you reboot and give yourself needed me-time when you are busy with everyday life? I am going to attempt bullet journaling this week! 

Instagram :  @NadiaMurdock

Instagram: @NadiaMurdock

For more information on Restore visit: http://www.athleta.com/

Follow me on Twitter and Facebook @NadiaMurdockFit Instagram@NadiaMurdock

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