Strength training is an important aspect when it comes to creating a balanced workout routine. Not only does it help to create an overall strong physique but it has also been proven to help in preventing certain diseases, elevating your mood and burn more calories just to mention a few highlights.
Lifting weights just got easier (well not really) with the tech savvy set of dumbbells from Bowflex available for purchase fall/winter 2014. The Bowflex Select Tech 560 Dumbbells are the newest innovation from the brand, with dumbbells ranging in weight you are able to challenge yourself on a daily basis no matter what your strength level might be.
- An integrated Three-dimensional Trainer (3DT) system including a rep counter, a tracker for weight lifted and rep speed, as well as sound cues for rest time between sets.
- Wirelessly transfers data from your workout via Bluetooth® Smart technology and automatically syncs data to iOS and Android devices.
- Access to a library of 80 workouts with corresponding videos that demonstrate correct form and offer lifting tips.
- Users can also track calorie burn and heart rate, along with goals and personal records.
For updates and more info visit Bowflex, personally I can't wait to test them out myself!
Training minds, changing bodies!
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