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  • About
    • About Fit
    • Meet Nadia
  • Services
  • Work With Me
  • FIT Shop
  • NMFIT
    • NMFIT Classes
    • NMFIT Kitchen
    • NMFIT Events
    • NMFIT Workouts
    • NMFIT Gallery
    • NMFIT Shopping Guide
    • NMFIT Baby
  • Blog
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Yoga on the Green today taught by @brendablancoyoga. #fitandhealthy #fitness #instagood #yoga #summer

Yoga on the Green today taught by @brendablancoyoga. #fitandhealthy #fitness #instagood #yoga #summer

Posted on June 23, 2013 by Nadia Murdock and tagged summer fitandhealthy instagood yoga fitness.
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Welcome to the Nadia Murdock FIT blog! You'll find tips, tricks, interviews, playlists and much more to GET FIT!  

-Nadia Murdock ❤

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Walking into this week feeling motivated! #bossmode 📸cred: @eimyfig styled by @marlie_jm
Thank you so much @tierramwilson for including me in series of blog posts supporting mental health awareness! Please make sure to take a look my blog post by clicking the link in my profile. As a busy mom and business owner I have share what has been working for me and keeping my mind and body healthy.
Be present in the moment 😘"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." Buddha

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