IMG_0412.JPG

Nadia's enthusiasm is infectious. She really listens to her clients and helps them to co-create a program that gets them off the couch and moving toward their fitness goals.

Elaine G. Flores

---

I loved taking Nadia's Zumba class.  It doesn't feel like working out, cause it's so much fun.  She has showed me how to improve my health with great tips on exercise and eating better.  She's the real deal when it comes to fitness.

Dionne Ferguson

---

I've enjoyed being a part of Nadia's journey! She's become an inspiration and I'm motivated by her knowledge, tips and enthusiasm. I always check her social media sites too- there's always a new fact or article that brightens my day. 

Melissa Hall

---

 

 

You are an impressive, truly dedicated person and what's even more impressive is your positive attitude, kind heart and limitless enthusiasm. Won't miss your class for the world and just keep me posted when and where. Thank you so so much again!

Uliana Lysychko

---

As a dancer, I'm always looking for ways to stay fit and in shape.  I just went through
an 8 week high energy Cardio Kickboxing session with instructor Nadia Murdock. Besides the few
aches and pain the next day (no pain, no gain), Ladies, this class will strengthen muscles you
didn't know that you had, while enhancing your physical well being.  It will increase your
coordination, stamina, tone your body, flexibility, and the best part, you're burning calories
and having fun at the same time.  If this sounds like the class you've been looking for, sign up for
the next session, you will love the new you.

Clarissa Williams

---

Nadia is an amazing trainer and fitness coach. She's extremely knowledgeable and created a workout plan for me that push me to reach my goals. I lost 20 pounds with her help and I'm only have 15 pounds left to lose from my target goal. I'm loving this new lifestyle and I feel amazing. I have so much more energy!"

Rose Wheeler

---

You have been awesome for my blog Neon Notebook, all your posts do really well! Thanks again for being supportive….I think your post do so well because you are young, so they translate well to the audience of my blog. You make the posts really targeted, which my readers love.

Rebekah Epstein

---

Nadia's routines, are kicking my butt, in the best possible way. Am I sore, yes...but I know I know it will pay off, and I feel stronger everyday.

Jackie Deos

---

I always follow Nadia on Twitter, she has inspired my friend and I to get toned! We started using some of her workout tips yesterday and our arms are soooo sore! 

Brittany Winter

---

I've been doing some circuit training, and I think about your story often.  I guess that means you've inspired me to go farther with my fitness!  Thank you!

Lindri Henegar Rivera

---


Working out with Nadia has been the best experience I ever had with exercising. She motivates you and pushes you to the limit that you know that you are capable of. I have energy I never had before thanks to her. I was never able to do a single push up before now I am proud to say I can. I'm motivated and more excited to work out every chance I get and have a healthier lifestyle all thanks to her! 


Adriana Dushaj
 

It took a five minute conversation to realize how amazing and sincere Nadia is. She is infused with positive energy and her deep desire to help bring my fitness goals to life.

Elaine