To work with Nadia click here.

“I started taking Nadia’s barre class about a year ago in an effort to get in shape for my wedding.  Nadia’s class not only helped me meet all my fitness goals, but also was a wonderful space for self-care during a busy year.  Nadia is a caring and attentive instructor and her classes are always thoughtfully designed, challenging, and engaging.  I truly look forward to going to her class every week.”  

Michelle F.

- --

“Nadia's barre class is the perfect workout for everyone! From those just beginning their fitness journey to those who have been working out for years, every move has a modification to prevent injury or provide an extra challenge. I leave each class feeling so much stronger after a workout that targets the whole body, not just legs or core! There is no use of heavy weights or crazy equipment, so it feels even better to see the transformation and toning of my body using my own body weight and power. As a former dancer, I love that barre class gives me a chance to practice my rusty ballet technique, while getting a great workout. Nadia is just the right amount of genuine enthusiasm and tough love that encourages you to push yourself to be your best, strongest self! Class is so fun, what is actually an hour flies by in the blink of an eye!”

Adelynn R.


“Nadia's enthusiasm is infectious. She really listens to her clients and helps them to co-create a program that gets them off the couch and moving toward their fitness goals.”

Elaine G. Flores


“I have been taking Nadia’s barre class for a while now and love it! Nadia is an amazing instructor who really cares about and connects with each one of her students. She is always encouraging us and pushing us to the best of our ability. Her class is both challenging and fun, and I look forward to it every week!”

Kristen H.


“Having worked with Nadia Murdock for several years, I am pleased to write a recommendation on her behalf.   Nadia's passion, energy and commitment drive her to provide motivational and enjoyable fitness experiences each and every time she comes to offer free classes and events at Athleta Scarsdale.  Her enthusiasm is contagious and her ability to connect with each and every person results in positive experiences for all who are lucky enough to attend her classes.  Nadia has continued to make the long trek to teach for us even though there are closer locations - we connected and have a wonderful relationship with her.  She is a wonderful ambassador for us and we love to follow all her projects on social media.   It is clear that Nadia will succeed at anything she sets her mind to and we hope to continue to have such a fantastic partnership with her!”

Sue Wald


“I have been taking Nadia's class for over 2 years.  It is one of the best workouts I've ever had, with one of the best instructors ever! It is a very intense class.  She is always encouraging, but will challenge you if she knows you can do more. Such an amazing class!!”

Colleen Q.


“Love Her more than I Hate Her. Have you ever had a trainer you love and hate at the same time?! For me, it is Nadia. Nadia is an inspiration and drill sergeant at the same time. She will push you beyond your limits with her mega-watt smile. Nadia cares about your health because she has faced AND conquered her own health challenges. The moment you mastered holding a plank for 1 minute, she hits you with another version that makes you want to cry. I hate her BUT I LOVE HER. So, if you are serious about getting in shape and improving your health for life, you need Nadia on your team.”

Tanja W.

“I decided to take Nadia's barre class to feel stronger, healthier, and more energetic. Nadia encouraged me from the beginning, and is constantly pushing me to challenge myself. She comes to each class with a unique enthusiasm, warmth, and kindness and provides personalized feedback to each participant. Her positive energy is contagious! Nadia is helping me achieve my fitness goals in the most enjoyable way!” 

Shonna S.


“I've been taking Nadia's barre class for over a year. She is a wonderful, and a dedicated instructor. She challenges all of her students, and pushes us to our best of our potential.  My body has changed for the better. I even dropped a couple of dresses sizes. I can fit into a medium! My endurance, and balance  is getting better in her class.  She is truly my barre guru!  I love your class, Nadia! Thanks you for caring!”

Sabrina G.


I started working out with Nadia Murdock in January 2017 twice a week although it feels longer. From January until now, my body has changed drastically. I have more energy and the compliments come  everyday. Nadia’s workouts are phenomenal. She has not only helped my body frame , but my diabetes A1C level has dropped too!

Mary Hodge Lee/Ms. Nadia's # 1 Fan


“Nadia is a consummate professional and always an amazing partner, whether for in-store events, social media activations or other outside the box ideas. She works around budget constraints and understands the business/retail landscape and audience and is always able to tie her expertise back in an appropriate and engaging way. Her brand is very accessible and we love working with her.”

Marlie Massena- New Jersey Trade Area, Marketing & Special Events Manager


“You are an impressive, truly dedicated person and what's even more impressive is your positive attitude, kind heart and limitless enthusiasm. Won't miss your class for the world and just keep me posted when and where. Thank you so so much again!”

Uliana Lysychko


“I really have enjoyed the training sessions and although there were days that I didn't want to get my booty up - you make it better. Much appreciated.  Here's to smaller thighs, a leaner belly and strong shoulders!  

and...a healthier life.”  

Karine T.


“Nadia was a real pleasure to work with. From the moment we decided to collaborate on a bar of soap, she brought dynamic energy and enthusiasm to the project. She leveraged her connections to get our product into press and eventually into a national magazine. Even after the project ended, Nadia continued to help our brand gain additional exposure with partners such as Athleta. I'd recommend anyone to work with Nadia.”

-Jessie Yoh | Founder of b.a.r.e. soaps


“Not only do I enjoy working with Nadia! I don’t hesitate to recommend her to my clients. She’s a total pro who knows her fitness AND knows how reach the right consumers though all forms of social media. A total pro. When in the host role, Nadia makes her guests feel like they’ve been friends forever; bringing out their best.”

Melissa McNeese, FIT PR


“You have been awesome for my blog Neon Notebook, all your posts do really well! Thanks again for being supportive….I think your post do so well because you are young, so they translate well to the audience of my blog. You make the posts really targeted, which my readers love.”

Rebekah Epstein


“Nadia's routines, are kicking my butt, in the best possible way. Am I sore, yes...but I know I know it will pay off, and I feel stronger everyday.”

Jackie Deos


“I always follow Nadia on Twitter, she has inspired my friend and I to get toned! We started using some of her workout tips yesterday and our arms are soooo sore! “

Brittany Winter


“Nadia has been a great influencer to work with as she has a strong network in a handful of areas and positions your brand in a way that generates conversation and engagement. It has been a pleasure to work with Nadia as she is thorough, communicative and accommodating. I appreciate all of the opportunities she has provided clients and brands I work with in order to maximize their exposure that is fitting for both the brand’s voice and audience.”

Savannah Simons (PR Professional)


“I've been doing some circuit training, and I think about your story often.  I guess that means you've inspired me to go farther with my fitness!  Thank you!”

Lindri Henegar Rivera

”Working out with Nadia has been the best experience I ever had with exercising. She motivates you and pushes you to the limit that you know that you are capable of. I have energy I never had before thanks to her. I was never able to do a single push up before now I am proud to say I can. I'm motivated and more excited to work out every chance I get and have a healthier lifestyle all thanks to her!” 

Adriana Dushaj

“It took a five minute conversation to realize how amazing and sincere Nadia is. She is infused with positive energy and her deep desire to help bring my fitness goals to life.”