Sure crystals look pretty but they can use for so much more than adding a touch of decor. In Crystal 365 Heather Askinoise shares a multitude of purposes that you can be using crystals every day in order to craft a healthy well-being.
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When it comes to putting yourself out there, instead of always being the one taking the picture or behind the scenes, there can often be underlying reasons as to why you don’t want to feature yourself. Discover what might be holding you back and ways you can make a change.
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We are rapidly approaching the end of another year, and with that comes the thoughts centered around your plans for the new year ahead. So many of us are focused on setting goals personally and professionally and hope to stick to them as the new year evolves. Continue reading for insightful tips on how to stick to your goals without feeling overwhelmed.
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Tucketts was founded by Paola Shah, Tucketts provides grip patented socks for barefoot workouts and more! The socks help to support better feedback from the workout surface, stability, balance, and freedom of movement. Discover Paola’s mission to create the perfect sock while balancing motherhood, a healthy lifestyle and being a business owner.
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If you are looking for something that is all-natural to give you a boost, as well as something that can help your muscles, protect your mind and body against aging, and lift your mood, then exercise is the thing that you need. Keep reading to discover how physical fitness can help you age gracefully.
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Are you already looking up which gym you’re going to join in the new year? Why not trying something new, perhaps a sport? Trade-in your cardio machine for something more challenging in the new year. Keep reading to learn more!
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A horse doesn’t move because it has convinced itself to believe. It moves because its breath is steady, its weight is grounded, and its body feels capable of responding.
If you’ve felt resistant, tired, or inconsistent lately, this isn’t a flaw. It’s information. Your body may be asking for capacity before speed. So instead of trying to push yourself forward this year, consider working with Horse energy differently.