Running is more popular than ever. The number of ultramarathons has increased by around one thousandfold in the last twelve years…..
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Feeling a little nauseous from time to time isn’t anything to worry about. But if you feel sick on an almost daily basis, that is a cause for concern.
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In the modern world, we like to break up reality into itty-bitty chunks. It’s a way of making sense of everything and putting stuff into nice, neat boxes.
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If you wish you could feel more comfortable and confident in your own skin, you’re not alone. Most people wish that they could have the confidence to truly shine, but blockages and self-imposed limitations hold us back.
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Regular, physical activity can benefit you in a variety of ways, with increased feelings of good health and the chances of a longer lifespan.
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Life is about taking risks whether it’s our personal or professional lives, sometimes you have to risk a little for the joy of it. I was trying to think of the perfect gift that symbolizes this message that I could share with my clients. Keeping in mind that with the pandemic I have to get creative with my gift-giving this year. Then I remembered The New Jersey Lottery has four Holiday themed Scratch-offs available with different themes and price points! These Holiday games make the perfect gift.
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A horse doesn’t move because it has convinced itself to believe. It moves because its breath is steady, its weight is grounded, and its body feels capable of responding.
If you’ve felt resistant, tired, or inconsistent lately, this isn’t a flaw. It’s information. Your body may be asking for capacity before speed. So instead of trying to push yourself forward this year, consider working with Horse energy differently.