Do you want to supplement your diet with protein? These are the 11 best food sources to consider so you can enrich protein and avoid deficiency.
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Are you in control of your own destiny? As you are reading these words, you may be thinking about it and looking for a way to improve your sense of fulfillment, success and true happiness in your life especially with the new year just around the corner.
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All of us have days when we're out of sorts. You just wish you were in a better mood. You've had days like that, haven't you? Perhaps you tried to get yourself into a better state of mind but struggled to achieve it. Sometimes we get stuck in our own emotional dumps, here are some helpful tips to get you out of your rut.
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A horse doesn’t move because it has convinced itself to believe. It moves because its breath is steady, its weight is grounded, and its body feels capable of responding.
If you’ve felt resistant, tired, or inconsistent lately, this isn’t a flaw. It’s information. Your body may be asking for capacity before speed. So instead of trying to push yourself forward this year, consider working with Horse energy differently.