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Fit Friday

Happy Friday! Try this workout over the weekend to stay on track. 

 

For more of my workouts click here!

Training minds, changing bodies!

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AskNadia, Fitness, Fitness Lifestyle, Lifestyle, NMFITTIPS, TYMCYBNadia MurdockOctober 23, 2015NMFIT, Workout, determinedComment
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Relax Sore Muscles with Delta Faucet

Fitness, Fitness Lifestyle, Lifestyle, Tips, Video, WorkoutNadia MurdockOctober 26, 2015Shower, Relax, Muscles, Delta Faucet
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Moves and Foods That Will Banish Belly Fat

AskNadia, Fitness, Fitness Lifestyle, Healthy, Lifestyle, Mind and Body, NMFITTIPS, Tips, TYMCYBNadia MurdockOctober 22, 2015Belly fat, Workout, Tummy, midsection

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