If you’re tired of being tired, you’re not alone. According to the Centers for Disease Control and Prevention, 35% of adults get less than the recommended seven hours of sleep per day! In this article, you can learn about which habits might be preventing you from getting enough rest!
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The Year of the Fire Horse carries bold, independent, fast-moving energy. It’s passion. Momentum. Drive. A spark that doesn’t ask for permission. But here’s the part we don’t talk about enough:
Fire can warm you.
Or it can exhaust you.