Sure crystals look pretty but they can use for so much more than adding a touch of decor. In Crystal 365 Heather Askinoise shares a multitude of purposes that you can be using crystals every day in order to craft a healthy well-being.
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Essential Oils and Aromatherapy go hand in hand with health, fitness, weight control and strengthening your resolve. Continue reading to learn more about how you can incorporate it into your lifestyle today!
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At the same time, poor physical health can have a dramatic impact on your mental health. In this article, we’ll cover a few ways that you can improve your mental and physical health simultaneously, and why it’s so important.
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Feel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.