Fall asks us to choose. To choose what’s worth keeping, what’s worth reframing, and what new practices we’re ready to welcome in.
Read MoreMotherhood isn’t always biological. If you’ve ever poured into someone else, nurtured, protected, guided, or loved someone like they were your own—you are worth celebrating.
Read MoreFeel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.
Read MoreYou don’t have to be agreeable all the time. You don’t have to say yes to things that drain you. Strength isn’t about enduring—it’s about choosing what serves you.
Read MoreLet me tell you something—It’s Time to Drop the Superwoman Act and Focus on YOU First.
Read MoreFirst and foremost, let's banish the notion of achieving perfect balance. It's an unrealistic expectation that only adds to our stress. Instead, let's strive for harmony—a dynamic blend of work, family, and self-care that ebbs and flows with the rhythm of life.
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A horse doesn’t move because it has convinced itself to believe. It moves because its breath is steady, its weight is grounded, and its body feels capable of responding.
If you’ve felt resistant, tired, or inconsistent lately, this isn’t a flaw. It’s information. Your body may be asking for capacity before speed. So instead of trying to push yourself forward this year, consider working with Horse energy differently.