If you’re a bit of a fitness nut, as a lot of people are these days, there’s a good chance you’re starting to wear out of your old regimes. Here are some simple tips to get you exploring a few new fitness habits!
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The stresses of modern life mean that it’s hugely important to find ways to relax. It’s all too easy to fall into a pattern of comfort eating or too much TV and end up feeling sluggish! When it comes to relaxation, yoga is just about one of the best things that you can do to chill out and unwind. Read on to discover the best types of yoga for relaxation.
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What is the Wellchemist counter? At Bloomingdale’s the Wellchemist counter offers options you can feel good about! This makes it easier for consumers to make smarter, healthier decisions about their beauty products.
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Fitness doesn’t just happen overnight. Although many people dream of being stronger and losing weight, most fail to make it happen. Motivation will be at its highest in the early days of your fitness journey. It’s during those months that you’ll put effort into eating right and hitting the gym hard.
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Fertility problems and actively trying to conceive can be an extremely difficult time for a couple who wish to add to their family. These tips can help you improve your fertility naturally.
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Feel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.