Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Do you meditate? Want to start? This article will help you get started!
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The Year of the Fire Horse carries bold, independent, fast-moving energy. It’s passion. Momentum. Drive. A spark that doesn’t ask for permission. But here’s the part we don’t talk about enough:
Fire can warm you.
Or it can exhaust you.