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In Touch Weekly (December, 2015)

In Touch Weekly (February 2, 2015)

Life & Style (January 19, 2015)

In Touch Weekly (July 21, 2014)

ONLINE How Karlie Kloss's Dumbbell Exercise Works Nearly Every Muscle in Your Body. 

Pop Sugar: Healthy Snack Ideas for Workouts

Your Tango: How to Get Rid of Man Boobs

Aaptiv: 6 Tips to Keep Your Feet Safe During Cardio

Aaptiv: 10 Things Trainers Wish You Knew

Aaptiv: How Your Relationship With Food Impacts Workouts

Aaptiv: 6 Exercise Tips for Breastfeeding

Livestrong: WhyYou Should Stop Doing Sit Ups

Class Pass: Spring Athleisure Trends The Cheap Workout Trends

Eat This: What Trainers Eat After a Workout Putting a Healthy Spin on Holiday Drinking Games Stylish Workout Apparel

Harper's Bazaar: How To Get Rid of Bra Bulge

Berry: How to Look Hot At The Gym

Your Tango: 7 Yoga Poses to do Before Bed for Steamy...

B Brode Blog: 3 Easy, Healthy Snack Recipes

We-Vibe/The Nightstand: Sex Positions That Burn the Most Calories

Lucille Roberts: Get Beach Ready with Nadia Murdock's Moves

Huffington Post Healthy Living: Truly Healthy Snacks for Traveling

Your Tango: 9 Easy Exercises for the Best Orgasm Ever

Live The Glamour: Spring Is Here, Time to Take Your Fitness Routine Outside

Live The Glamour: Avoid Overeating with These Foods

Shermans Travel Blog: Truly Healthy Snacks for Traveling

Lucille Roberts: Why You Should Be Taking an Epsom Salt Bath

Lucille Roberts: Heart Pumping Workouts You Can Do Anywhere

Eligible Magazine: Fun First Dates with Fitness

Eligible Magazine: Chest Workouts for Bikini Season

The Active Times: 5 Ways Technology Is Ruining Your Workouts

Honey Dove: 10 Yoga Poses that Double As Awesome Sex Positions

Your Tango: Perfect Gym Stretches

Latina Magazine: These 10 Workout Classes Will Help You Kill It In The Bedroom

Your Tango:10 Workout Classes That'll Make You Kill It In the Bedroom

Lucille Roberts: What to Wear Under Your Workout Gear

Lucille Roberts: Get Healthy Skin Through A Diet

City Dog ExpertGet Fit with Fido Style: Stylish Workout Gear to Fit Your Favorite Classes

Tap Genes: 10 Exercises You Can Do While the Coffee Brews

Brittney Hope Levine: Get Fit With Nadia 

Hera Sport: Cold Weather Comfort Food

Lucille Roberts: Ginger Snap Chocolate Cocoa Mint Smoothie

Fab Fit Fun: Flight Layover? Stay Fit and Do These 4 Exercises While You Wait

Your Tango: Best Sex Ever: 10 Great Yoga Poses Double As Sex Positions 

Live The Glamour: NMFIT Holiday Survival Tips

Lucille Roberts:Holiday Hair Inspiration

Lucille Roberts: How to Use a Foam Roller

Lucille Roberts: Workouts to Create a Curvy Body

Brittney Hope Levine: Getting Fit with Nadia Murdock

Unik Apparel: 3 Quick Tips to Clean Up After a Workout

Live The Glamour: Nadia Murdock Fit 10 Min Workout 

Live The Glamour: 4 Healthy Ways to Beat PMS

The Queen Latifah Show Blog: Fitness Fashion for Every Woman

Bowflex Insider: Friday Fives: Goodbye to Summer Edition

Clutch Magazine:  Walking for Weight Loss:Beginners Guide

The Queen Latifah Show Blog: High Protein Breakfast, Egg Free!

The Queen Latifah Show Blog: The Couple Who Sweats Together.... 

Lucille Roberts Blog: Workouts to Beat Arm Jiggle

Lucille Roberts Blog: Burpee Variations For Your Next Workout

Lucille Roberts Blog: 5 Ways to Workout on Vacation

Love Fabu: Avoid Overeating by Indulging In These 6 Foods

Lucille Roberts Blog: Operation Bride-To-Be Fitness Tips

Lucille Roberts Blog4 Moves To Minimize Your Muffin Top

Lucille Roberts Blog: Leg Toning Moves to Get Your Legs Ready for Summer

Lucille Roberts Blog: 3 Reasons Why You Should Be Stretching

Lucille Roberts Blog: 5 Plank Variations To Help You Get Abs

Lucille Roberts Blog: 5 Foods To Keep You Full Longer

Lucille Roberts Blog: 3 Reasons Your Workout is Not Working and How to Fix It

Bulu Box Blog: A Week In the Life of a Bulugan! 

Bulu Box Blog: How To be Red Carpet Ready

Style Cartel: Red Carpet Workouts

Neon Notebook: Are You Mentally Ready to Achieve your Fitness Goals?

Lucky Magazine: Easy Desk Workouts for the Office

Neon Notebook: Easy Desk Workouts for the Office

Salon Spa: Gym Skincare Routine

Fit Nation Magazine: Three Healthy Lifestyle Tricks to Try Today


Hello Perfect: Train Your Mind, Change Your Body

SC Momentum Weekly: What to Wear While Exercising During Cold Months           

Make Me Over Eb: Winter Workout Suggestions

My Intimate Affair With Fashion: Workout Style: Nadia Murdock Fit Guest Feature

Modern Latina: Summer Workouts