The phrase “losing yourself” might sound like a crazy concept, but there are countless people in the world that experienced depressive episodes that can only be described as losing yourself. Have you had the is experience? Are you looking for ways to cope? Continue to reading to learn more and rest assure you are not alone!
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Feel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.