Let me tell you something—It’s Time to Drop the Superwoman Act and Focus on YOU First.
Read MoreA well-balanced and flexible schedule can actually provide you with the structure needed to pursue your passions and live a fulfilling life.
Read MoreFirst and foremost, let's banish the notion of achieving perfect balance. It's an unrealistic expectation that only adds to our stress. Instead, let's strive for harmony—a dynamic blend of work, family, and self-care that ebbs and flows with the rhythm of life.
Read MoreIn a world where conversations about women's health often revolve around "fixing" our monthly cycle, Jessica Pratt, the co-founder of LEIAMOON, felt compelled to take a different path. She realized that understanding the rhythmic nature of the female body, uterus, and hormone cycles is essential for women's well-being.
Read More
A horse doesn’t move because it has convinced itself to believe. It moves because its breath is steady, its weight is grounded, and its body feels capable of responding.
If you’ve felt resistant, tired, or inconsistent lately, this isn’t a flaw. It’s information. Your body may be asking for capacity before speed. So instead of trying to push yourself forward this year, consider working with Horse energy differently.