Posts in Body acceptance
When the Leaves Fall, What Rises in You?
When the Leaves Fall, What Rises in You?

Fall asks us to choose. To choose what’s worth keeping, what’s worth reframing, and what new practices we’re ready to welcome in.

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Beauty, Body, Body acceptance, Featured, Feminine Energy, Healthy, Lifestyle, Mind and Body, Mindset, Mom, Self Improvement, TipsAlyssa Juleafall, Reset and Reflect, autumn, Self-Development, Self-care, Healthy, body acceptance, Self-Reflection, well-being, Wellness Goals, wellness coach, Healthy Living, women's health, women
Is Your Wellness Without the White Noise? 🌪️
Is Your Wellness Without the White Noise? 🌪️

The world of wellness can make you feel like you’re doing everything wrong if you don’t follow the latest headline or TikTok hack. But conversations like this remind me of something important:

 Your body doesn’t need a trend—it needs care, consistency, and real nourishment.

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#FitTipDaily, Body, Body acceptance, Cooking, Featured, Fitness, Healthy, Lifestyle, Mind and Body, Organic, Self Improvement, Tips, TrainerAlyssa Juleahealthy habits, Healthy Life, Healthy Read, Food, dieting, diet culture, Wellness, Wellness Goals, well-being, wellness coach, food labels, Diet, hydration, Hydrate, Water, Nutritious Movement, nutritionComment
Feminine Energy Is Not What You Think It Is 💡
Feminine Energy Is Not What You Think It Is 💡

Feel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.

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Body acceptance, Beauty, Body, Fitness, Healthy, Lifestyle, Mind and Body, Mindset, Mom, Movement, Psychology, Self Improvement, Tips, Workout, yoga, Feminine EnergyJayneil .self-healing, selfish, self love, self improvement, Female Empowerment, femininity, women, women empowerment, Women's Fitness, women's health, black women, Career Woman, superwoman, Self-care, well-being, Wellness, pleasure, mindset, MovementComment
Why Doing It All is Overrated 🤷
Why Doing It All is Overrated 🤷

Let me tell you something—It’s Time to Drop the Superwoman Act and Focus on YOU First.

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#FitTipDaily, Body acceptance, Featured, Fitness Lifestyle, Healthy, Healthy Family, Mind and Body, Mindset, Mom, Movement, Self Improvement, PsychologyJayneil .superwoman, myth, overworking, focus, self-love, worldmental health day, world mental health day, mental health, busy, career, family, friendship, rest, capability, capacity, anxiett, redifining success, success, unique, journey, embrace, individuality, visionboard, visualize, Self-care, self-healing, boundaries, imperfection, reach out, routine, reflect, journal, pledge, the ultimate vitality methoidComment
Embrace Your Body, Empower Your Womb
Embrace Your Body, Empower Your Womb

In a world where conversations about women's health often revolve around "fixing" our monthly cycle, Jessica Pratt, the co-founder of LEIAMOON, felt compelled to take a different path. She realized that understanding the rhythmic nature of the female body, uterus, and hormone cycles is essential for women's well-being.

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#FitTipDaily, #WhatShesHaving, Body, Body acceptance, Featured, Fitness, Healthy Family, I'llHaveWhatShe'sHaving, Mind and Body, MomJayneil .vagina, women's health, movement, women empowerment, revolution, empowerment, self-care, healing, traditions, self-love, uterus, nature, hormones, featured productComment