Whether you're coming out, coming home to yourself, or simply choosing to be more present—know this:
YOU BELONG HERE.
YOU ARE NOT TOO MUCH.
YOU ARE RIGHT ON TIME.
Read MoreFeel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.
This isn’t your typical "new year, new you" spiel. The Year of the Wood Snake is here to challenge everything you thought you knew about growth. It’s not about slow, steady progress—it’s about shedding what no longer serves you and striking when the moment is right.
Pick a day and ruthlessly declutter every area of your life—physical space, digital files, relationships, and even your thoughts. The key is to do it fast, without overthinking. This radical purge can create a fresh, open space for new energy and ideas to flow in.
A well-balanced and flexible schedule can actually provide you with the structure needed to pursue your passions and live a fulfilling life.
Whether you're coming out, coming home to yourself, or simply choosing to be more present—know this:
YOU BELONG HERE.
YOU ARE NOT TOO MUCH.
YOU ARE RIGHT ON TIME.
Read MoreFeel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.
Read MoreYou don’t have to be agreeable all the time. You don’t have to say yes to things that drain you. Strength isn’t about enduring—it’s about choosing what serves you.
Read MoreToxic friendships. Codependency. One-sided relationships. If something is taking more than it gives, it’s time to cut the cord.
We’ve all been there, giving our time and energy to situations that leave us feeling empty, misunderstood, or overwhelmed. But self-love isn’t just about what you add to your life—it’s about what you remove.
Read MoreA well-balanced and flexible schedule can actually provide you with the structure needed to pursue your passions and live a fulfilling life.
Read MoreExperts in mental health say that knowing your worth means recognizing your own value as a person and understanding that you deserve respect and acceptance from others. It's about having a clear sense of your identity that isn't influenced by what society thinks of you.
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The world of wellness can make you feel like you’re doing everything wrong if you don’t follow the latest headline or TikTok hack. But conversations like this remind me of something important:
Your body doesn’t need a trend—it needs care, consistency, and real nourishment.