Fall asks us to choose. To choose what’s worth keeping, what’s worth reframing, and what new practices we’re ready to welcome in.
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Feel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.
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What if one small act of kindness each day could transform your life? The Growth Project: A Month of Giving Back is a 30-day challenge designed to help you grow, connect, and thrive through generosity.
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A horse doesn’t move because it has convinced itself to believe. It moves because its breath is steady, its weight is grounded, and its body feels capable of responding.
If you’ve felt resistant, tired, or inconsistent lately, this isn’t a flaw. It’s information. Your body may be asking for capacity before speed. So instead of trying to push yourself forward this year, consider working with Horse energy differently.