Feel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.
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If you are having a hard time finding the motivation to get running or if you know that you want to get fitter, you just don’t know how or where to start, then this is the guide for you. Running can be daunting, especially when you are not used to doing it, or when you feel a little uncomfortable with yourself.
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Feel It All: Rage, joy, grief, desire—all of it belongs. Your emotional range is not a weakness; it’s a map back to yourself.